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Dr Pendleton's Electronic Office

Homework

Calorie Counting

Calorie counting worksheet

Calculating daily energy requirements

Commitment

Contracting

Coping strategies

Discover what you want

Effects of medications*

Food pyramid

Goal setting

Future Perfect Workbook

Managing urges and temptations*

New client application

Self-monitoring exercise & diet

Self-monitoring thoughts & feelings

Thinking on purpose

Living Meditation, an ebook by Dr. Thynn Thynn

Willpower

Groups